Notch · Fitness
Track your yoga session goal on iPhone. Log each practice, build toward 100 sessions, and skip the guilt when life gets in the way. Free to download.
You wanted to practice yoga more consistently. 100 sessions in a year felt like a real commitment. You started logging in a habit app, marking practice days, watching the streak build. Then you strained your lower back and needed a week off.
Your instructor had actually told you to rest. But the app didn't know that. It just saw a broken streak, and when you came back the following week, the counter started from one again.
Yoga goals are about accumulating practice time, not about maintaining a perfect daily schedule. The sessions you completed while healthy are real. A week of rest to protect your back is reasonable. The two things don't cancel each other out.
A session count tracker shows how many times you've practiced and how many remain. The week off doesn't touch that number.
Someone practicing yoga twice a week reaches 100 sessions in about a year. Four times per week gets there in 6 months.
A yoga session count goal is about showing up for the practice a specific number of times. Quality and timing vary. A streak tracker penalizes the week you skip due to injury or illness, even when the session count is well ahead of pace.
A week off for a minor injury resets the streak when 45 sessions are already completed. The 45 don't appear in the reset counter.
Two sessions per week reaches 100 in about a year. Doubling up some weeks and resting in others reaches the same count.
Free to download. The full app unlocks with a one-time $9.99 purchase. No subscription.
Try Notch
Every notch counts.
A milestone tracker for iPhone. Set a target for yoga sessions, log each session, and watch the dot grid fill. No streaks. No resets. No subscription.
Download on App StoreFree · $9.99 Pro · No subscription